Protected Help · No account needed
Get support
without offers.
Pause, block access, or open independent support. Casino, bonus and affiliate prompts do not appear in this area.
Start with what you need
One clear next step.
- 01
Pause right now
Close gambling sites and use cooling-off, operator limits or blocking tools where available.
- 02
Self-exclude
Check the scope and commitment before registering with an operator or national scheme.
- 03
Control access
Ask your bank about gambling blocks and review device-blocking or account tools.
- 04
Talk to support
Open an independent organisation or speak to someone you trust.
Verified UK examples
Independent support.
These destinations were checked against the providers’ official sites on 7 August 2026. Check the provider’s current coverage before relying on a service.
Verified source
GamCare
Free gambling-harm support and information for people in the UK, including friends and family.
UK support · verified 7 August 2026Verified source
GAMSTOP Online
Free online self-exclusion for gambling websites and apps licensed in Great Britain.
Great Britain · verified 7 August 2026Optional control plan
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