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Open independent blocking and self-exclusion options, or step away from gambling content now.
Pause nowStep-by-step help with national self-exclusion schemes and operator-level exclusion.
See the stepsBlocking software, bank gambling blocks and device-level controls — set up in minutes.
Set up blocksContact the B4GAMBLE team. Protected Help activity is not used for offers, rankings or commercial personalisation.
Write to usIf someone’s life is at risk, or you cannot keep yourself or someone else safe, call 999 or go to A&E now. For urgent mental-health help, use NHS 111 online or call 111 and select the mental-health option. B4GAMBLE is not an emergency or clinical service.
When you're ready — not before — a self-directed 10-step plan is here.
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